Use a light touch
Spread your cream with gentle circular movements. Use enough slip to avoid dragging the skin and stop if the pressure feels uncomfortable. Massage should not leave bruises or pain.
Keep claims in perspective
A pleasant massage can be part of a relaxing routine. It should not be presented as a way to permanently remove cellulite, detoxify the body, or change body fat.
Know your limits
Avoid injured, broken, inflamed, or painful areas. Ask a clinician before massage if you have a condition that affects circulation or makes pressure unsafe.
Sources: American Academy of Dermatology: cellulite treatments
← Back to body talk