Start with clean skin
Choose a time you can repeat easily, such as after your evening shower. Gently dry your skin and follow the instructions on your jar. Skip broken or irritated areas.
Apply without overthinking it
Spread a comfortable amount over the area you want to moisturize. Massage gently in circles until absorbed. Avoid vigorous rubbing; the point is a comfortable ritual, not a workout for your skin.
Let your skin set the pace
Introduce new products gradually. If your skin feels irritated, stop and simplify. A short, consistent routine is easier to maintain than a complicated one you dread.
Sources: American Academy of Dermatology: cellulite treatments
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